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Nutrition and Fitness Tips

Tofu canellini tahini burritos (aka: leftover burritos)

September 20, 2018 admin Leave a comment

Tonight I had a couple random things leftover in the fridge: (1) tofu cubes that I’d cooked earlier in the…

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Posted in: Nutrition Filed under: Tofu burritos, veggie burrito

Pumpkin seed pesto

August 23, 2015 admin Leave a comment

2 cups fresh basil leaves, packed down just a bit1 cup raw pumpkin seeds1/2 cup olive oil1/2 cup Parmesan cheese1…

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Brown rice sweet potato gratin

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About 3 cups cooked short grain brown rice1 sweet potato, peeled and thinly sliced1 can black beans, rinsed and drained1/2…

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Black bean, tofu, and plantain stuffed peppers

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4 large red peppers, cut in half and seeded1 plantain, peeled and sliced2 cans black beans1 block tofu, crumbled1 teaspoon…

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Veggie tempura

September 1, 2014 admin Leave a comment

Tempura batter:2 cups spelt flour1 3/4 cups tapioca flour1/4 cup cornstarch2cups cheap beer (I used PBR) or you could use…

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Amazing gluten free pizza

July 25, 2014 admin Leave a comment

I’ve tried lots of gluten free pizza crusts – from mixes, pre-made, from scratch (with various combinations of GF flours)…

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Quinoa Salad

April 29, 2014 admin 2d Comments

Here’s how I cook quinoa: Ratio is 1:2 2 cups quinoa 4 cups water (or veggie broth)  First I heat…

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Golden Tofu Tacos

February 9, 2014 admin Leave a comment

I got this idea when my parents were making fish tacos one night.  I just substituted the fried fish for…

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Chipotle Black Bean Burritos

February 3, 2014 admin Leave a comment

This is a really easy recipe especially if you use canned beans. 2 cans black beans (about 4 cups cooked…

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Cannellini beans with beets and collards

November 21, 2013 admin Leave a comment

You’ll see that this recipe is really similar to Collards and Cannellinis, but I just added beets, onions, and more…

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