TRAINED AND CERTIFIED
Emily is a trained fitness professional. She focuses her coaching on personal training, teaching boot camp/HIIT, yoga and yoga sculpt classes. She has decades of experience training personally and professionally. Her current credentials include:
- Certified Personal Trainer, Exos
- Yoga Instructor, RYT 200
- M’bala Instructor
- CPR and AED Certified
Start 2021 off right: 10% off any package of 5 or more sessions!
Existing clients: refer a friend; and receive 10% off your next package if your friend buys a package!
PERSONAL TRAINING
Whether you’re a seasoned pro, or brand new to fitness, Emily will build a personalized program that will empower you to meet your fitness goals.
GROUP CLASSES
Currently all classes are outdoors; and follow social distancing guidelines! Join one of Emily’s intense classes. Expect to leave drenched in sweat. Emily takes you into an intense zone where your body shreds calories.
Yoga
Work the body and the mind. Emily creates a rigorous movement for an incredible workout, while also leaving space to find mental balance.
Reviews
"Wow! What a workout! This class is challenging, yet extremely gratifying. Come ready to work. Emily was great and very motivating. The class was high energy, and the studio has a great vibe."
“Emily's class was amazing. It was technically challenging, had the right mix of weights and cardio and had great energy. Thanks!"
“Emily is the best!!! I beat my record 812 calories 58 mins!!!”
“This was my first class with Emily and it was HARD (in a good way!) There is nothing like the immense feeling of accomplishment when you complete a class at CORE. I love this place!”