I have been working out habitually for 25 years and I genuinely love exercise. My goal is to help my clients feel this same way. I want you to look forward to your workouts, rather than simply accept or even dread them. I love working with all fitness levels! Everyone is welcome with me.

Whether you're brand new to the fitness world, a new mom striving to shed baby weight, a stay at home mom looking for a mental health break, an athlete aiming to get stronger and/or build muscle, engaged and interested in toning up before your wedding, or an active adult wishing to counteract a slowing metabolism, I would love to help you reach your fitness goals! Helping your body be the best it can be is my personal mission.  I am currently training in a garage in the Brooklyn-Glenwood neighborhood.  Call or text me for more details:

503 830 5712

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NEW CLIENT SPECIAL: New clients: 10% off all packages of 5 or more sessions! 

EXISTING CLIENTS: refer a friend, and if your friend buys a package you get 10%  off your next package of 10 or more sessions! 

PARTNER TRAINING!  Find a friend and pay $40 each for a 1 hour long session!  $35 each for a group of 3 or more.  Or check out these package options below for individual training!!

3 SESSIONS @ $70
Is training right for you? Give it a try with a starter pack.

10 SESSIONS @ $65
Ready to dive in? You'll be building muscle and losing fat in no time.

20 SESSIONS @ $60
Ready for beast mode? Dive in and make the long term commitment.


BRIDAL BOOTCAMP
Small Group Training for brides/grooms/wedding parties.  Rates will vary based on the size of the group and number of sessions purchased. Contact me for more details.

HOME VISITS

If you prefer to train at home, in a home gym/garage/driveway, I will come to you  (depending on location)!  Rate for in home training is $75/hour.

DIET/NUTRITION CONSULTATION

I can work with you on healthier eating, diet consultation, and general assessment with regard to food and nutrition.  Cost will vary depending on level of services.


Kick start your journey towards a healthier mind and body.

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